Challenge One – RE-Cycle
Here are my top three priorities for challenging myself physically at 50: 1.) Have fun. 2.) Have fun. 3.) Have fun. Ok, but seriously. First, I want to have fun….
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Here are my top three priorities for challenging myself physically at 50: 1.) Have fun. 2.) Have fun. 3.) Have fun. Ok, but seriously. First, I want to have fun….
Read MoreAt the age of 35, I became a cancer survivor and I used exercise to heal. A year after finishing chemo, I trained and ran in my first marathon. At…
Read MoreAfter coming home from Maui I promptly found a pool for some lap swimming. In my last post I filled you in on how I found “flow” in the pool…
Read MoreI’m in Maui for the first time in my life. With its sweet, slopey, soft, sandy beaches and beautiful azure water and warm winds – I now get it. I…
Read MoreSo I had the whole day today to dedicate to working on my coaching business! HOORAY! I rarely get this kind of time to myself and with Sam at his…
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