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Why We Fail at Consistent Self-Care

August 21, 2012
Cancer Survivor / coaching tools / Finding your right life / Habits / healing / Listening to Your Body / Making Exercise Fun / Making YOU a Priority / Trusting Your Intuition / Weight Loss

At the age of 35, I became a cancer survivor and I used exercise to heal. A year after finishing chemo, I trained and ran in my first marathon. At…

Hi, my name is Abbe, nice to meet you! I work with real women just like you - busy moms and professionals. You want to be healthy and fit, but you are too tired, strung out and depleted and you don't know where to start. Maybe you hate exercise or perhaps you are confused by all of the conflicting information on diet and nutrition. You are a smart person! But self-care is just another monumental task on your to-do list and it's all too much! Let me help you simplify. Because getting healthy does not have to be so hard.