Challenge One – RE-Cycle
Here are my top three priorities for challenging myself physically at 50: 1.) Have fun. 2.) Have fun. 3.) Have fun. Ok, but seriously. First, I want to have fun….
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Challenge ZERO – Climbing Half Dome
The idea for this blog came about after a dear friend called me this past fall and asked if I would join her in climbing Half Dome in Yosemite. I…
Read MoreTo Find the Holy Grail – Go Within!
Magic pill. Silver bullet. Sparkly fairy dust. Hocus pocus. None of the above will help you lose weight and keep it off. That’s a hard message to deliver to someone…
Read MoreFoot Cramps
After coming home from Maui I promptly found a pool for some lap swimming. In my last post I filled you in on how I found “flow” in the pool…
Read MoreOtter Girl
I’m in Maui for the first time in my life. With its sweet, slopey, soft, sandy beaches and beautiful azure water and warm winds – I now get it. I…
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