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When Your Super Power is Making People Laugh

  • April 8, 2019
  • Authentic Life / Courage Over Comfort / Finding your right life / Mid-life Adventures / Out of the Comfort Zone

Seattle Native Meaghan Gross Chooses Courage Over Comfort and Becomes a Comedian Four and half years ago, after raising two boys, and living life as a working mom in a…

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Carpe Diem!

I hope that all of you have had a fantastic summer and that you are heading into the Fall feeling full of Vitamin D! I had a very busy summer…

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Otter Girl

I’m in Maui for the first time in my life. With its sweet, slopey, soft, sandy beaches and beautiful azure water and warm winds –  I now get it. I…

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Finding Your Voice

Perhaps you have always been a good girl. You have been the girl who follows the rules and doesn’t talk out of turn and makes everyone around you feel nice….

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Goose bumps

Goose bumps, also called goose flesh, goose pimples, chill bumps, chicken skin, funky spots, Dasler Bumps “chicken bumps” or the medical term cutis anserina, are the bumps on a person’s…

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About Me

About Me

Hi, my name is Abbe, nice to meet you! I work with real women just like you - busy moms and professionals. You want to be healthy and fit, but you are too tired, strung out and depleted and you don't know where to start. Maybe you hate exercise or perhaps you are confused by all of the conflicting information on diet and nutrition. You are a smart person! But self-care is just another monumental task on your to-do list and it's all too much! Let me help you simplify. Because getting healthy does not have to be so hard.

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Latest Posts

  • When Your Super Power is Making People Laugh

    April 8, 2019
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